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BEGIN:VEVENT
DTSTART:20260523T130000Z
DTEND:20260523T153000Z
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SUMMARY:Murph Challenge at Island Fitness
DESCRIPTION:Take on the Murph Challenge at Island Fitness\n\nJoin us for a powerful community workout honoring those who have served. The Murph Challenge is one of the most meaningful workouts of the year\, built on strength\, endurance\, and grit.\n\nWhether you are experienced or just getting started\, this event is open to all fitness levels. Our team will be there to guide you and provide any modifications if needed.\n\n\nThe Workout (Murph)\n\n\n	1 Mile Run\n	100 Pull-Ups\n	200 Push-Ups\n	300 Air Squats\n	1 Mile Run\n\n\nWorkout can be modified based on your fitness level.\n\n\nWhat to Expect\n\n\n	A supportive and high-energy environment\n	Guidance and modifications available\n	A chance to challenge yourself and be part of something bigger\n\n\n\nSecure your spot now\n\nhttps://www.spislandfitness.com/murph-challenge
X-ALT-DESC;FMTTYPE=text/html:<p><strong>Take on the Murph Challenge at Island Fitness</strong></p>\n\n<p>Join us for a powerful community workout honoring those who have served. The Murph Challenge is one of the most meaningful workouts of the year\, built on strength\, endurance\, and grit.</p>\n\n<p>Whether you are experienced or just getting started\, this event is open to all fitness levels. Our team will be there to guide you and provide any modifications if needed.</p>\n\n<hr />\n<p><strong>The Workout (Murph)</strong></p>\n\n<ul>\n	<li>1 Mile Run</li>\n	<li>100 Pull-Ups</li>\n	<li>200 Push-Ups</li>\n	<li>300 Air Squats</li>\n	<li>1 Mile Run</li>\n</ul>\n\n<p>Workout can be modified based on your fitness level.</p>\n\n<hr />\n<p><strong>What to Expect</strong></p>\n\n<ul>\n	<li>A supportive and high-energy environment</li>\n	<li>Guidance and modifications available</li>\n	<li>A chance to challenge yourself and be part of something bigger</li>\n</ul>\n\n<hr />\n<p><strong>Secure your spot now</strong><br />\n<a href="https://www.spislandfitness.com/murph-challenge">https://www.spislandfitness.com/murph-challenge</a><br />\n<br />\n&nbsp\;</p>\n
LOCATION:Island Fitness SPI
UID:e.2321.15763
SEQUENCE:3
DTSTAMP:20260404T040132Z
URL:http://southpadre.smartcms.site/events/details/murph-challenge-at-island-fitness-15763
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